• 937

    Dream Yoga – Sound Journey

  • When
    28 January 17:00 - 19:00
    Hosted by:
  • Facilitated by Michael Reith and Tony Young

    This 2 and a quarter hour introduction to Dream Yoga and Sound Journeying, will have you floating out of Hope Studio by the end of the evening!

    You will be:

    • Relaxed with sounds of gongs, bowls, hypnotic drums and Didgeridoo
    • Given practical tips on how to become more lucid in your dream and waking life, and be shown how this lucidity can support your spiritual journey
    • Some gentle movement sequences to improve your dream journeying and remembrance
    • A final dream journey practice during yoga nidra / shavasana, with hypnotic sounds to practice the tools and dip your toes in the hypnagogic and hypnopompic
    • Some tea and snacks to ground you and a chance to chat and ask questions

    Only 8 spaces available – book now on