Ultimate Yin Restore WorkshopWorkshop
2 December 10:00 - 13:00
The ULTIMATE YIN RESTORE workshop is designed to help you to build a home YIN Yoga practice.
You will have two practices to take home with you, which will get the whole of your body, mind and spirit relaxed in time for the festive season.
You will learn about the benefits of a regular Yin practice and also about the meridian lines you will be activating and their relevance in helping to calm both body and mind.
Home made Chai Tea and light snacks will be available as we will have a short break in-between each practice.