• 550

    Nia Playshop

  • When
    22 April 15:00 - 17:00
  • A fun, uplifting and mindful Nia playshop. Nia combines martial arts, healing arts and dance arts to amazing and diverse music. Danced barefoot it provides a holistic fitness programme providing many benefits for mind, body and spirit.

    Suitable for all levels and no previous experience needed.

    Cost - £15

    Booking required. Contact Joanna on 07812105989 or email joannalivingstone@hotmail.co.uk or pm on facebook.