Beginners Iyengar Yoga WorkshopBeauty
1 July 10:30 - 14:30
Suitable for those new to yoga or for those who would like to refresh their basic skills, this course is led by Frances who is a highly experienced Iyengar Yoga teacher.
Iyengar Yoga is a very safe form of yoga with emphasis on precision in poses. Students learn through a carefully graded and systematic programme of asana (posture). Practicing yoga helps you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and wellbeing.
Advance booking is essential.
Cost – £20
We look forward to helping you master the fundamentals of Iyengar Yoga!