• 786

    Journey to Eight-angle Pose | Yoga Masterclass with Alice Gray

    Workshop
  • When
    9 December 14:30 - 16:30
  • This 90 minute masterclass will build towards practicing the arm balance Eight-angle Pose (astavakrasana). Alice will lead you through a journey to gain a deeper understanding not only of the energetics and the anatomy behind the pose but also of the story of Ashtavakra – the Hindu sage it is named after. This class will be taught as a strong Vinyasa flow and is for recommended for intermediate students.

    £15, Saturday 9th December, 14.30-16.00.