Gong Ceremony with Ali GunningWorkshop
25 May 19:00 - 20:30
Join gongstress Ali Gunning for an evening of sacred sound for deep relaxation, meditation and self healing.
The universe is composed of vibration and, as the universe in miniature, so are we - every cell, body part and thought. We invite you to bathe in the powerful vibrations of planetary, symphonic and sound creation gongs accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. These sacred sounds realign us on the physical, emotional, energetic, mental and spiritual levels.
What can I expect from The Gong Ceremony?
The gong is the most powerful and diverse sound healing instrument. It's vibrations and overtones are felt by every cell of the body and soothe the brain waves into a deeply relaxed, meditative or blissful state.
Ali will guide you to relax and set your intention. Then there is nothing for you to do except allow the sounds to guide you on a deep inner journey towards wholeness.
Ali Gunning is a healing sound practitioner, yoga therapist and yoga teacher. She’s based in Cornwall and offers workshops and retreats in the UK, Europe & India.
“I came to sound through mantra and now specialise in working with the majestic Gong, a tool for raising consciousness, self healing, stillness, union and wholeness. I’m passionate about sharing sound, breath and movement practices which can bring transformation in all areas of our life, all layers of our being. This has certainly been my own experience!”
Class Cost £18