• 603

    Candlelit Yin & Yoga Nidra

  • When
    29 December 18:30 - 20:30
  • Join me for this post christmas treat to relax and restore

    We will gently stretch the body with a sequence of yin yoga postures, engaging the parasympathetic feverous system to come to stillness. Afterwards there will be a yoga nidra (yoga nap) to leave you fully relaxed and blissed out.

    The perfect antidote to the christmas stress