• 818

    Moving into Mysore

  • When
    20 January 13:00 - 15:00
  • It can be quite a thought, walking into a new class and the teacher’s not even guiding you through your practice!

    Don’t worry though, help is at hand with our special Moving into Mysore session where Rose Ann will take you through, step by step, what to expect and what to do when you get here. You’ll get to experience a Mysore Style class with a bunch of other people new to self practice, just like you.

    Places cost just £18 and are limited so book now to make sure you’re not disappointed.

    In a traditional Mysore Style Ashtanga class everyone does the same postures at their own pace, practicing together despite different levels of ability and experience so you don’t have to be fit, strong, young or bendy to do it. You just have to take the first step!