• 816

    Nurture Pre & Post-Natal Teacher Training

    Sports
  • When
    2 February 18:00 - 20:00
  • Pre & Post Natal Teacher Training

    This training is for those who hold a 200hr Yoga teacher certificate and is interested in knowing more about Yoga in Pregnancy. This course will prepare students to design, sequence and teach safe Prenatal and Postnatal Yoga classes.

    This course will cover:
    Understanding the Trimesters
    Asana and Pranayama in pregnancy
    Sequencing Pre & Postnatal Classes
    Setting up classes
    The business of Pre&Post Natal Yoga
    Common ailments associated with Pregnancy
    Meditation, relaxation and Yoga Nidra
    Baby Yoga and movements
    Anatomy and physiology during pregnancy
    Anatomy ans Physiology
    ….and much much more!

    Dates
    Mod 1 - 2nd & 3rd Feb
    Mod 2 - 2nd & 3rd Mar
    Mod 3 - 6th & 7th April
    Mod 4 - 4th & 5th May
    Mod 5 - 1st & 2nd June
    Mod 6 - 29th & 30th June
    Times Friday 6-9:30pm & Saturday 9am - 6pm (times may change)

    Cost: £895
    Early Bird Discount£745 (-£150)
    Book by 31st December to get £150 off
    Non Refundable deposit of £145 to secure your place
    then 3 x £150 (Feb/Mar/April)

    For more information
    e: claireyoga@me.com
    m: 07919 898 540

    Apply:
    Please email claireyoga@me.com
    Describe the following:

    1. Your Teaching background
    2. Why you want to become a Prenatal Yoga Teacher

    Please note we require 100% attendance

    About Claire

    Claire has practised yoga for over 15 years and loves how it transforms the way you feel. She specialises is Seasonal Yoga, Prenatal Yoga and Mum and Baby Yoga.

    She started her 200hr Teacher Training in 2007 whilst pregnant with her Daughter and found it difficult to continue with yoga classes whilst heavily pregnant. At that time there were very few prenatal yoga classes. Once a qualified Yoga teacher she embarked on her pre and post natal teacher training along with Hypno Birthing. Claire currently teaches Pre & Post-Natal Yoga classes on south-side of Glasgow and is one of Seasonal Yoga Leading Teacher Trainers.

    About Caroline
    Caroline is a mother of four and has been working in the fitness industry for over 30 years, she undertook her first ante and post-natal training in 1992 when pregnant with her first child and since then has taught hundreds of pregnant and post-natal women.
    Caroline spent 15years as a Course Director for YMCA Fit the premier training agency for fitness professionals, teaching pregnancy and post-natal training to studio and gym instructors.

    As well as teaching classes she has trained both fitness instructors and midwives in Aqua natal and pregnancy exercise, as well as running CPD days in relation to exercise in pregnancy which were attended by midwives, physiotherapists, health visitors and other care givers.

    After completing her yoga training, she went on to gain her pregnancy yoga qualification.

    Caroline has worked closely with a team of community midwives to promote pre and post-natal exercise to help alleviate common ailments and promote socialisation.