Yoga Retreat, Portugal 2017Workshop
18 September 08:00 - 10:00
Single - £450
Share - £390
The peaceful and idyllic location of Monte Mariposa in the warmth of the Algarve, Portugal.
After all the good energy and positive feedback from our yoga retreat of 2016, Our World Yoga and Aerial Yoga Edinburgh have put together another fabulous 4 night 'yoga experience'.
We are offering a variety of yoga styles, Yin Yoga, Restorative, Aerial Yoga & Vinyasa Flow. Classes and specific workshops, indoors and out.
We will be starting the day while the sun rises with a walk, jog or run through the mountains, followed by a yoga morning stretch and ending with Yin Yoga, Restorative or Yoga Nidra as the sun sets in the late evening.
During the day there will be plenty of time for sunbathing, reading in the outside hammocks or lounging about the pool or on various sun terraces, with dynamic vinyasa yoga and Aerial yoga classes offered late morning and late afternoon.
As with 2016 we will have our beach trip, yoga and picnic included and on another afternoon you will be free to explore the harbour town of Tavira or try your hand at (yoga) Paddle boarding down the river if you're feeling adventurous and have a good sense of humour!
3 delicious vegetarian meals are included with juicing throughout the day, fresh water and herbal teas.
The meals this year were exquisite with so much love and thought poured into each one, super healthy and delicious. The same chef will be with us next year, hopefully with her own cookbook!! The chef worked round our itinerary ensuring the food complimented the amount of energy required for each class and activity. Even the picnic was amazing, not a soggy sandwich in site!
The retreat will have their own amazing masseuses on hand to ease away any tension or stress with full body aromatherapy deep massage(35/40 euros).
As with this year, the focus on this retreat is for you to come back feeling happy, healthy, rejuvenated and in a positive frame of mind, therefor no alcohol offered or allowed on the premises.
Yoga mats and towels are provided.
Transfers can be arranged nearer the time for a small nominal diesel charge.
Flights & Travel Insurance, massages and paddle boarding lesson are not included in the retreat price.
This is a stunning rustic Portuguese yoga retreat, up in the mountains with the most amazing sunsets and beautiful night sky, perfect for star gazing. The retreat whilst basic, was purpose build for yoga/meditation retreats. The family and people that work there, live and breath this way of life. Their kindness, gentleness and warmth makes this place an absolute find and exactly where you want to be for a 'yoga retreat', up in the Portugese mountains you can leave all your 'stuff' and daily worries behind.
A £100 non refundable deposit is required to secure your place. The balance is required 90 days at the latest prior to departure.
For any other questions/queries, please feel free to email email@example.com