• 105

    Rose Ann Workshop 3 - Arm Balances

  • When
    23 June 14:00 - 16:00
  • This workshop is designed for people who have a regular yoga practice and want to explore these challenging and fun postures.

    In this workshop you’ll explore:
    1. Bakasana - jumping into and out of;
    2. The arm balancing in vinyasa;
    3. The ultimate arm balance - handstands!

    The workshop is designed to teach and consolidate your existing knowledge and experience of arm balances. Roseann will help your body understand the mechanics of arm balances in her usual fun way!

    This is the third of a series of three workshops with Roseann (Hips, Backbending & Arm Balances) and is designed for practitioners with a regular practice.

    Workshop cost £30